3ACT Slide in Here at Chain Reflex Fitness

3ACT SLIDE HAS ARRIVED!!!

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3ACT is…

Active… producing motion with actions and reactions
Circular… continuous never ending ideas in all 3 planes
Training… for rehab, fitness, and sports performance

Here are 3 reasons to start 3ACTing…

It’s FUN…
People of all ages comment about how much fun it is to slide around.

It’s FUNCTIONAL
It offers a variety of exercises  specific to the user.

It’s FITNESS
True fitness requires strength, flexibility, balance, endurance, coordination, agility.

With the 3ACT Slide you get it all.

Fun, function, and fitness in action.

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